Hi, I’m Nikita, an integrative counsellor who believes that everyone has the capacity to grow, heal, and rediscover themselves when given the right space to do so.

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I began my counselling training in 2016 and have been working with clients since 2019. Since then, I’ve had the privilege of supporting people as they make sense of their experiences, process what feels heavy, and find their way forward.

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At the heart of my work is a person-centred approach. I don’t believe in a one-size-fits-all way of working. Every person is different, and therapy should reflect that. For some, that means a gentle, exploratory space. For others, it might include more structured or goal-focused work.

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However we work, we do it together, at your pace, without pressure.

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I’m also trained in Rewind Therapy, a gentle and effective approach that can help reduce the emotional intensity of traumatic memories and support recovery from PTSD.

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What matters most to me is creating a space where you feel safe, understood, and able to be yourself. A space where things can start to make sense, and where change feels possible.

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Sometimes therapy can feel like opening a messy drawer, full of thoughts, memories, and emotions that don’t quite fit together. We take it one step at a time. Some things you might want to keep, some you might let go of, and some you might simply come to understand differently.

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I genuinely care about the work I do. I value honesty, warmth, and creating an environment where you feel supported without feeling judged.

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If you’re here reading this, you’ve already taken a brave first step.