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How I can support you

Whether you’re looking for personal support, professional supervision, or mental health training, I offer a calm, grounded approach shaped around you and your needs.

Each area of my work is different, but they’re all rooted in the same intention, creating spaces that feel supportive, thoughtful, and genuinely useful.

You can explore each area below to find what feels most relevant to you.

Confidential counselling for adults, offering a calm and supportive space to explore challenges, build insight, and move forward in a way that feels right for you.

Online clinical supervision for trainee and qualified counsellors, offering a reflective, supportive space to develop your practice and confidence.

Mental Health First Aid training for individuals and organisations, building confidence to recognise, respond to, and support mental health in a practical and meaningful way.

Media & Speaking

Available for radio, podcasts, and speaking work, offering grounded, accessible conversations around mental health for workplaces and wider audiences.

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Get in touch

Reach out to me for more information or to schedule a session.

I'm looking forward to hearing from you.

This helps me understand where you’re based and whether in-person sessions might be an option in future

Where did you hear about me?
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