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How I can support you

Whether you’re looking for personal support, professional supervision, or mental health training, I offer a calm, grounded approach shaped around you and your needs.

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Each area of my work is different, but they’re all rooted in the same intention, creating spaces that feel supportive, thoughtful, and genuinely useful.

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You can explore each area below to find what feels most relevant to you.

Confidential counselling for adults, offering a calm and supportive space to explore challenges, build insight, and move forward in a way that feels right for you.

Online clinical supervision for trainee and qualified counsellors, offering a reflective, supportive space to develop your practice and confidence.

Mental Health First Aid training for individuals and organisations, building confidence to recognise, respond to, and support mental health in a practical and meaningful way.

Media & Speaking

Available for radio, podcasts, and speaking work, offering grounded, accessible conversations around mental health for workplaces and wider audiences.

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Get in touch

Reach out to me for more information or to schedule a session.

I'm looking forward to hearing from you.

This helps me understand where you’re based and whether in-person sessions might be an option in future

Where did you hear about me?
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